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Check and Refresh

  • Get back on track after a break from meditation
  • Help to establish the habit you want
  • A fresh start

Three course nights spread over 6 weeks allows you to pick up where you left.

Reflect over your meditation process, habits, and rediscover how effective it can be.

On the course you will also be able to check if you remember your meditation sound and discuss meditation psychology. 

Course dates

  • Wednesday September 22 19-21 EEST (Eastern European Summer Time) / 18-20 CEST (Central European Summer Time)
  • Wednesday October 06 19-21 EEST (Eastern European Summer Time) / 18-20 CEST (Central European Summer Time)
  • Wednesday October 20 19-21 EEST (Eastern European Summer Time) / 18-20 CEST (Central European Summer Time)

Instructors